Practically every morning, I have the same thing; I mix healthy whole grain cereals, nuts, fruits, and yogurt and it keeps me satisfied until lunch. I have eliminated sweetened cereals, though, and I find that I crave less sugar throughout the day.
photo via simply breakfast
My current combination is post shredded wheat and bran, uncle sams cereal, raw oats, pecans, a sprinkle of flax meal, a few frozen blueberries, raisins, a dollop of greek yogurt, and low fat milk. yum!