Thursday, February 28, 2013

Staying in the game

Running working and studying



Monday, February 25, 2013

(early) ochem study sess

powered by baptiste yoga and mint tea





Friday, February 22, 2013

lets make it better

top 25 sources of calories among americans...

table 2 on p 12










Wednesday, February 20, 2013

Tuesday, February 19, 2013

"try

to make one positive change in your life today. do the same tomorrow. you won't believe your life in a year"


craving/own it.

grab and go healthy homemade goodness to fill me up

home made granola bars/20 minute applesauce cookies/life changing loaf of bread

oh mumford and sons 



a long run in the sun










Because, it's true, we are all weird


Sunday, February 10, 2013

Wednesday, February 6, 2013

my (current) workout trifecta

=

4/7 running

+

1/7 (baptiste) hot yoga

+

2/7 bodypump

Friday, February 1, 2013