the little place of friction where change occurs." I took a gentle yoga class at Gaia Flow yoga on Saturday and I loved this quote that the instructor told us. So true, as I often find that if I can just hold on to the uncomfortable for a bit, I see a change unfold.
I am trying to seek out and get comfortable with the uncomfortable.
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What a great quote, and so perfect for my doula work. Do you know if it belongs to your yoga teacher or if it came from somewhere else?
ReplyDeleteI am not sure! But I loved it also!!
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