Ellie Krieger
She is a nutritionist who knows that it is a brutal world out there for healthy eaters. I love her show Healthy Appetite on the Food Network, but it hasn't been playing recently. (Bring back Ellie, Food Network!!) But, she has a website and many of her recipes can be found here.
Ahh, I love her positive approach to nutrition :)
Dr. Andrew Weil
I also really enjoy Dr. Andrew Weil's view on food and wellness. He is a huge proponent of integrative medicine and believes that food can be healing and pleasurable. His views are not for everyone and maybe should be taken with a grain of salt, but his website provides lots of good information that is updated every Monday with a few new articles. Oh, and I also highly recommend his book, Eating Well For Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating which I re-read often and use a reference.
Respect the beard
Heidi Swanson
For healthy recipe inspiration, I turn to 101cookbooks.com. I have used so many of her recipes that turn unusual healthy ingredients into approachable and delicious vegetarian dishes. Recipes that I have in regular rotation include: the best pizza dough using white whole wheat flour, a delicious healthy cookie recipe that uses almond meal and mashed bananas as its base, oh and I love her unfussy apple cake recipe which I posted about in August using stone fruit. Also, her book Super Natural Cooking, is a great reference full of her beautiful photos.
Yum.
Phew! That's all I have for today. Let me know what your favorite healthy inspiration sources are!
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