Monday, January 18, 2010

I love Body Step!!

So...have you heard of Les Mills?  They are this awesome company based out of awesome New Zealand and they create the best most challening group fitness classes! I discovered Les Mills classes when I was working at my sedentary desk job right out of college, and they kept me from going stir-crazy in that period of my life. Fast forward almost 3 years later and I am still a Body Step addict and also I became an Instructor myself!!

If you are looking for a way to get back into shape, stay motivated, or just to have a little fun, check it out; they have a classes all around the world at all different gyms and there are classes for everyone!!

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