triple almond butter cookies
whole wheat pastry flour
banana protein pancake, cranberry orange relish
cranberry orange relish
bring fresh cranberries, a scant cup of water and a sprinkle of brown sugar to a boil. reduce heat and let simmer, about 15 minutes until cranberries are bursting and thickened. add juice and zest of 1 orange and continue to simmer for 10 minutes. allow to cool and sauce will continue to thicken.
so good stirred into plain yogurt.