dark and stormy/ savory breakfast

dark and stormy, friends for haiti 

true

I don't always want something savory in the morning (usually fruit yogurt morning person)

but when I do:

savory breakfast (of champions)

champion side:

brocoli/baby greens 

microwave for 2 min, add small dollop of pesto (or topping of choice, parm? soy sauce? yummm)

champion wrap:

2 scrambled eggs 

I recently have been craving my eggs the quick scramble method, kind of like stir frying

works best with only 1 or 2 eggs and a kind of large pan 

get your pan super hot first (I let mine sit for a minute on medium which works perfectly) 

spray with olive oil

crack eggs directly in pan and scramble super fast

let sit in pan to finish cooking

meanwhile spread 1/2 ezekiel wrap with favorite spread (mustard? hummus?)

than one last turn in pan for eggs 

remove from heat spread over wrap

add additional toppings if desired, roll and enjoy!!