running

is a challenge, an awesome breathtaking frustrating smile making challenge. the best part is to go farther than I thought I could, than I was in the mood to go, with the sun on my skin and the wind in my hair

the even better part, though, is that the feeling of accomplishment can be transferred in life

exercising is all about the challenge, the accomplishment, the good feeling

chase the feeling, have a great 

friday