Monday, June 20, 2011

keeping cool

Last Monday, I swam laps for the first time since college.  I am really out of practice, but it felt so good that I ended up swimming 3 times last week; I was also motivated by the triple digit heat.  This morning, I found another awesome way to cool off; RPM. Getting really sweaty in the cool, dark spin room felt amazing.
I hope it is cooler wherever you are.  Happy Monday!

No comments:

Post a Comment