Showing posts with label humble vegetables. Show all posts
Showing posts with label humble vegetables. Show all posts

Monday, March 28, 2011

hummus

I bought a new computer in January; I am very happy with my laptop overall, but I have been experiencing some driver issues.  This morning, I was finally able to import some long overdue pictures, including the ones below.


I love hummus; for this version, I added in a handful of toasted sesame seeds instead of traditional tahini.

Hummus recipe 

1 can chickpeas, rinsed thoroughly
1/4 c. sesame seed, dry roasted in a pan until slightly golden
salt, to taste
1 large clove of garlic, peeled
1/4 c. olive oil, drizzle to taste
2 T. water, if needed

Combine chickpeas, sesame seeds, and garlic in food processor (or blender), and pulse.  Add in salt to taste, depending on the saltiness of your chickpeas.  Drizzle in the olive oil until desired consistency is reached.  Add in a bit of water if a thinner hummus is desired.  A squeeze of lemon juice would be great, also.  Drizzle with additional olive oil and sprinkle with sesame seeds, if desired, to serve.


yum.


Thursday, February 24, 2011

eggs over brussel sprouts

is one of my favorite meals, especially with good crusty bread.  I love brussel sprouts, especially when they are gently sauted. they remain bright green and slightly crisp, and the sauce created by the yolk is delicious over the slightly bitter brussel sprouts. here I am doing a fried egg, but poached eggs are also really good. 


Eggs over Brussel Sprouts

warm up a pan over medium, thinly slice the brussel sprouts, and discard the stems. add a small pat of butter and/or a splash of olive oil to the pan. add the brussel sprouts (about 5-6 large ones is a perfect lunch portion for me) and saute gently until slightly golden brown. add a splash of white wine and/or white wine vinegar and steam for 1-2 minutes longer.  remove from the pan and set aside.  add a bit more butter/non-stick spray, crack 1-2 eggs (per person) in the pan.  fry until white is almost set, than flip and cook until white is set, yolk is still runny (about 1 minute longer).  toast is the perfect side; whole grain sourdough is my choice. 

perfect healthy meal of champions.