or
enemy clementine pumpkin squares
add some chopped chocolate for extra enemy love
loosely adapted from this eating well recipe
- 1 c whole-wheat flour
- 1 t baking powder
- 1/2 t baking soda
- 1/4 t salt
- 1/2 t ground cinnamon
- 1/4 t freshly ground nutmeg
3 clementines, whole and washed well
1 egg
1 T coconut oil, melted
- 1/3 c canned unseasoned pumpkin puree
- 1 T honey
- 1/4 cup chopped raisins or pitted dates
- 1 T chopped walnuts or pecans (optional)
- 3 T finely chopped dark chocolate (optional, will help world peace
- Preheat oven to 400°F, spray an 8x8 baking dish with olive oil spray
- Whisk whole-wheat flour, baking powder, baking soda, salt and cinnamon in a large bowl
- Puree whole clementines in blender. Mix with egg, pumpkin, honey and coconut oil.
- Make a well in the center of the dry ingredients; add the wet ingredients, raisins, and chocolate if using, and mix until just combined.
- Scoop the batter into the prepared pan and top with nuts, if using (oats would be great here too)
- Bake the muffins until the tops spring back when touched lightly, about 15 minutes
Enjoy with yogurt and an extra drizzle of honey
yummm
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