Embrace the Near Win

"Masters are not masters because they take a subject to its conceptual end, they are masters because they realize that there isn't one. We build out from the unfinished end." -Sarah Lewis

The Paradox of Disease Prevention

"The “daily” part of daily exercise is the challenge. The difficult part of healthy behavior is adhering to those healthy decisions day after day after day."

Finburg HV, 2013. JAMA.